Shape Your Life in Canada Dates coming soon Westin Resort and Spa Whistler This integrative and action-packed 4 night – 5-day all-inclusive destination resort program package is hosted at the Westin Whistler Resort and Spa. From the start, this diverse gathering of women with like-minded goals will create a community that is guided by SYL’s team of experts through every step where process-oriented sessions of renewal, rejuvenation, and community building includes: outdoor adventures, i.e., hiking, kinesthetic team shaping activities, fitness, movement & yoga, mind & behavior, diet & nutrition, self esteem& body image, culinary skills, and much more.